Once you have made the commitment to begin the program, your lifestyle coach will meet with to further discuss your health and wellness goals and prepare you for day one! Throughout our program, clients are expected to attend weekly private lifestyle coaching sessions that include a full 3D body composition analysis, review of their meal plan, meal journal and education to make behavioral changes for the following week. These visits provide clients with motivation, encouragement and accountability.
Unlike other programs, there are no contracts. There is no additional coaching fee with minimum purchase.