Kate Redding

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So far Kate Redding has created 12 blog entries.

Time For a Tune Up- Week 1

A diet plan can be hard enough, but during the summer months, it can be a real challenge. We’ve got some summer diet tips to keep you on point with your weight loss goals for the summer.

By | April 10th, 2018|Ideal Protein, Lifestyle Living, Tune-Up|Comments Off on Time For a Tune Up- Week 1

Time For a Tune Up

A diet plan can be hard enough, but during the summer months, it can be a real challenge. We’ve got some summer diet tips to keep you on point with your weight loss goals for the summer.

By | March 26th, 2018|Ideal Protein, Lifestyle Living, Tune-Up|Comments Off on Time For a Tune Up

How to Stay on Ideal Protein This Summer: Summer Diet Tips

A diet plan can be hard enough, but during the summer months, it can be a real challenge. We’ve got some summer diet tips to keep you on point with your weight loss goals for the summer.

By | July 13th, 2017|Ideal Protein|Comments Off on How to Stay on Ideal Protein This Summer: Summer Diet Tips

Announcing the Summer Slim Down Challenge Winners!

See who won our Summer Slim Down Challenge here. First, second, and third place got cash prizes!

By | July 13th, 2017|News|Comments Off on Announcing the Summer Slim Down Challenge Winners!

SPECIAL OFFER on the NEW SmartScale & Tracker

Weigh4Life is so excited to announce a few NEW developments from Ideal Protein! Learn more about them here and sign up to order them for a discounted price.

By | May 10th, 2017|Ideal Protein, News|Comments Off on SPECIAL OFFER on the NEW SmartScale & Tracker

How To Get A Summer Body

Summer is coming up! Here are some tips to prepare so that you can get the body you want in time.

By | April 12th, 2017|Diet Tips|Comments Off on How To Get A Summer Body

Video: The Latest Ideal Protein News

Ideal Protein has a lot in store for 2017! Watch our video to see what we're most excited about and learn the latest Ideal Protein news and developments.

By | March 28th, 2017|Ideal Protein|Comments Off on Video: The Latest Ideal Protein News

Our Top 5 Portion Control Tips

To lose weight, dieters must watch what they eat, and one way to do that is portion control. Here are our top tips for effective portion control.

By | March 20th, 2017|Diet Tips|Comments Off on Our Top 5 Portion Control Tips

5 Ideal Protein Eating Out Tips

Does your diet interfere with your social life? It doesn’t have to! Let us help you find a balance between your Ideal Protein protocol and dining out with friends.

By | February 15th, 2017|Ideal Protein|Comments Off on 5 Ideal Protein Eating Out Tips

Sticking To Your New Year’s Weight Loss Resolutions

If you have made a New Year's weight loss resolution before and failed, you are not alone. Here's how to stay on track.

By | January 19th, 2017|Diet Tips|Comments Off on Sticking To Your New Year’s Weight Loss Resolutions