Coaching Services

Though Coaching is a staple of our program it is NOT required. Studies show, working with a personal health coach and double your success. We have a plan and the support you need to not only assist you in Getting Healthy but Staying Healthy for life! We want our relationship to last far beyond weight loss.

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Why Should I Have A Coach?

What do Oprah, Hugh Jackman, Bill Gates and Serena Williams have in common? They have a coach! A coach is simply a partner who helps someone be the BEST they can be! If you want to be great at something, hire an expert to help guide you. What can you expect from our trusted and experienced coaches at Weigh4Life?

First of all, great coaches understand each person is unique and so is there experience. Many have been on more than one diet or lifestyle program and have may even have negative feelings or apprehensions to starting “another program”. We will help you identify and overcome barriers that may be holding you back and approach each of your personal coaching sessions with empathy and encouragement. The journey to wellness and good health has many ups and downs but we are in this together.

Clients who choose to work with a coach are twice as successful. We offer coaching services in person and virtual/online.

Why Coaching

Education

We empower our members with tools, resources and strategies to develop and stick with healthy habits. We help correct old thinking and update your mindset on healthy habits based on the most recent and up to date

Accountability

Expert guidance and inspiration when the unexpected strikes to keep you on track. We help you anticipate future events that may have taken you off course in the past and develop a new plan to be successful!

Support

One-on-one support with an experienced lifestyle coach so that you’re never alone. All of our programs include regular and on-going visits on your schedule. All of our programs offer 12 full months of support to walk each member through every step of their journey!

Structure

Having a plan is KEY to success. Our coaches offer a wide variety of plans to help you stay on track and offer flexibility as needed throughout your journey while still giving a structure and plan.

Motivation

Encouraging, uplifting, and specialized dialogue to keep you on track.

Defined Goals

Your coach will help you determine what is really important to you and provide you with tools and resources to achieve your goals in your timeline! We help you take bigger goals and break them down to smaller, achievable goals that are achieved one step at a time.

Feedback

Individualized feedback to help you stay focused! This feedback will empower you to take control of your health, take greater ownership and responsibility and develop self awareness to make new habits that last forever!

Personal Connection

Support at your fingertips, whenever or wherever, you need it. In person, virtual or hybrid support is offered for ALL of our members. Connect with your personal coach via phone, text or email.

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