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Workout Friends

Coaching Services

Though Coaching is a staple of our program it is NOT required. Studies show, working with a personal health coach and double your success. We have a plan and the support you need to not only assist you in Getting Healthy but Staying Healthy for life! We want our relationship to last far beyond weight loss. 

Why Should I Have A Coach?

What do Oprah, Hugh Jackman, Bill Gates and Serena Williams have in common? They have a coach! A coach is simply a partner who helps someone be the BEST they can be! If you want to be great at something, hire an expert to help guide you. What can you expect from our trusted and experienced coaches at Weigh4Life?

First of all, great coaches understand each person is unique and so is there experience. Many have been on more than one diet or lifestyle program and have may even have negative feelings or apprehensions to starting “another program”. We will help you identify and overcome barriers that may be holding you back and approach each of your personal coaching sessions with empathy and encouragement. The journey to wellness and good health has many ups and downs but we are in this together.


Clients who choose to work with a coach are twice as successful. We offer coaching services in person and virtual/online.

Why Coaching

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