Lifestyle Living Workshop (Maintenance)

February 19, 2019 | 6:30 pm - 08:00 PM
695 Hanover Pike, Suite D, Hampstead, MD 21074

Contact: Kate Redding | katie@weigh4life.net | 410-374-1010

Are you close to finishing your goal or have you already wrapped up the first phase of your weight loss journey? This FREE workshop is for ALL CLIENTS in ALL PHASES who are interested in learning how to maneuver the muddy waters of weight management. Learning to maintain your weight is like learning to ride a bike. There’s a lot of trial and error, mistakes and crashes along the way. But with good support, one will learn the key principles to keeping weight off and find encouragement along the way!!!!!!!!!!!

When we fail to plan, we are really planning to fail. Let us show you the three tried and true principals to long term success – Have a Plan, Have Support, and Prioritize Lifestyle. Join us to learn how to keep the weight off for good and enjoy living your new Weigh4Life! This workshop will last approx 60-90 minutes, depending on questions.

 

Seating is Limited so register early!

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