New and Returning Clients

Call or Email to Schedule Your Initial Appointment

Download the Wellness Profile

Download, Complete, Print!

Bring to your first appointment

Health Profile Form

Download to Schedule Weekly Appointments

The Choice is Yours

Schedule a discovery call

Discover if our program is right for you! In this 20 minute complimentary Discovery Call, a trusted member of our coaching team will listen to your goals, share with you an overview of our program and expectations, explain the pricing and and answer your questions to help you see if this program is in line with your health goals. You can then schedule a Get Started Appointment or take your time to consider your options!

SCHEDULE NOW

schedule a get started appointment

Can't wait to get started? Well, congratulations and welcome to Weigh4Life! Give us a call to set up your personal 90 minute consultation and get ready to crush your goals. When you are finished with this appointment, you will be prepared to begin!

Give us a call 410-374-1010 to schedule!

SCHEDULE NOW

Schedule a complimentary fit 3d Assessment

Want to get a more accurate picture of your health? Looking at your weight on a scale is a measuring tool but not the entire picture. Our 3D health assessment takes into account your total muscle and inches, giving us a more accurate picture of what's going inside!

Online Personal Coaching

To ensure the safety of our staff and clients and continue to provide the best coaching experience to support our clients, Weigh4Life utilzes a platform similar to Skype, Facetime or Zoom but it is HIPAA compliant to ensure your privacy is respected. It's also easy to use! This platform also allows you to use the SAME link for every coaching session. No need to have multiple links! Just schedule an appointment and then click the "Online Waiting Room" button below!

Steps to Utilizing Our Online Office

Step One: If you are using an Android phone, laptop, non-Apple tablet, or desktop computer, all you need to do is go to https://doxy.me/weigh4life utilizing either Chrome or Firefox as your browser.

Step Two: Your device will ask to access your camera and microphone; allow it!

Step Three: You will then type in your name to check in, so that I can see you in my virtual waiting room!

Step Four: Then you just sit tight, and I will start our session at the scheduled time.

If for some reason we run into difficulties, we can problem solve. Please log on 5 minutes early to make sure the kinks are worked out. If you experience difficulty, please call our main line at 410-374-1010.

Online Waiting Room